#Wintering_Together in the room of psychological support?

There are meetings "between us girls" in the format of gatherings by the fireplace. This week, the two-hour conversation was moderated by Olga Markina - practical psychologist, conflict-free communication trainer, expert in building neural connections using the CARE system.

Tasks "meetings":
- learn to identify signs of stress and stress reactions to it in time
- learn how to cope with crisis situations and stabilize the psyche
- reduce the level of psychological traumatization
- learn proven and simple techniques of providing psychological first aid to yourself and others

So, in a narrow but group circle, the girls got to know each other through memories of days when they felt the maximum level of stress. They also considered how each of them had changed during almost a year of war.

In the end, they concluded that war is losses, but there are two postulates:
1. We accept that life will not be the same as before
2. We do everything to make things better

The meeting was held with the support of the Ukrainian Educational Platform.

Many thanks to Olya for the time spent in the psychological circle, as well as the educational space ME AND MY SCHOOL for the open doors.

#Rotary_International #Rotary_in_Ukraine #charity #helpua #standwithukraine #supportukraine #helpukraine #stopwar #helpkharkiv #volunteeringkharkiv #kharkiv #saltovka #humanitarianaid #gloryukraine #volunteering #volunteersukraine #kharkov #donate #helpkharkiv #helpkids

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